{"id":264,"date":"2026-10-24T10:12:26","date_gmt":"2026-10-24T10:12:26","guid":{"rendered":"http:\/\/www.huritamguc.com\/?page_id=264"},"modified":"2026-11-14T11:36:27","modified_gmt":"2026-11-14T11:36:27","slug":"sezaryen-izi","status":"publish","type":"page","link":"https:\/\/www.huritamguc.com\/?page_id=264","title":{"rendered":""},"content":{"rendered":"\n
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<\/div>\n\n\n\n

Sezaryen \u0130zleri San\u0131landan <\/h1>\n\n\n\n

Fazlas\u0131<\/h1>\n\n\n\n

Sezaryan sonras\u0131 olu\u015fan skar doku (sezaryan izi) yap\u0131\u015f\u0131kl\u0131klara sebep olur.
Bu fasyal yap\u0131\u015f\u0131kl\u0131klar, kronik gerginlik a\u011fr\u0131 ve post\u00fcr bozukluklar\u0131na sebep olabilir.<\/p>\n\n\n\n

Sezaryen do\u011fum sonras\u0131ndaki s\u00fcre\u00e7, mutlaka rehabilite edilmesi gereken bir s\u00fcre\u00e7tir. \u00c7\u00fcnk\u00fc; Sezaryen do\u011fum s\u0131ras\u0131nda 7 katman kesilir\/ayr\u0131l\u0131r.<\/strong>
1) Cilt (Skin)
2) Derialt\u0131 yap tabakas\u0131\/ yap dokusu
3) Fasya (Ba\u011f dokusu \u00f6rt\u00fcs\u00fc)
4) Kas (\u00d6zellikle rectuc abdominis kas\u0131)
5) Periton (Kar\u0131n zar\u0131)
6) Uterus (Rahim)
7) Amniotik s\u0131v\u0131 (Bebe\u011fin i\u00e7inde bulundu\u011fu zar<\/p>\n<\/div>\n\n\n\n

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Huri tamg\u00fc\u00e7<\/p>\n\n\n\n

Sezaryen Do\u011fum Sonras\u0131
Neler Yap\u0131labilir?<\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n
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Doktor onay\u0131 ile birlikte 6-8 haftadan itibaren nazik skar mobilizasyonlar\u0131 yap\u0131labilir.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Post\u00fcral stabiliteyi geli\u015ftirir.
DNS (Dynamic Neuromuscular Stabilization) egzersizleri \u00f6nerilir.<\/p>\n\n\n\n

\n\t\t\t\t\t\t01\n\t\t\t\t\t<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Solunum kontrol\u00fcn\u00fc yeniden kazand\u0131r\u0131r.<\/p>\n\n\n\n

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Kas zincirleri aras\u0131ndaki koordinasyonlar\u0131 g\u00fc\u00e7lendirir.<\/p>\n\n\n\n

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TA, pelvik taban ve diyafram kordinasyonu, kas-iskelet dengesinin yeniden kurulmas\u0131n\u0131n temelidir.<\/p>\n\n\n\n

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Di\u011fer Yaz\u0131lar\u0131m \u0130\u00e7in >><\/a><\/div>\n\n\n\n
Ana Sayfa<\/a><\/div>\n<\/div>\n\n\n\n

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<\/p>\n","protected":false},"excerpt":{"rendered":"

Sezaryen \u0130zleri San\u0131landan Fazlas\u0131 Sezaryan sonras\u0131 olu\u015fan skar doku (sezaryan izi) yap\u0131\u015f\u0131kl\u0131klara sebep olur.Bu fasyal yap\u0131\u015f\u0131kl\u0131klar, kronik gerginlik a\u011fr\u0131 ve post\u00fcr bozukluklar\u0131na sebep olabilir. Sezaryen do\u011fum sonras\u0131ndaki s\u00fcre\u00e7, mutlaka rehabilite edilmesi gereken bir s\u00fcre\u00e7tir. \u00c7\u00fcnk\u00fc; Sezaryen do\u011fum s\u0131ras\u0131nda 7 katman kesilir\/ayr\u0131l\u0131r.1) Cilt (Skin)2) Derialt\u0131 yap tabakas\u0131\/ yap dokusu3) Fasya (Ba\u011f dokusu \u00f6rt\u00fcs\u00fc)4) Kas (\u00d6zellikle rectuc […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-264","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.huritamguc.com\/index.php?rest_route=\/wp\/v2\/pages\/264","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.huritamguc.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.huritamguc.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.huritamguc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.huritamguc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=264"}],"version-history":[{"count":16,"href":"https:\/\/www.huritamguc.com\/index.php?rest_route=\/wp\/v2\/pages\/264\/revisions"}],"predecessor-version":[{"id":407,"href":"https:\/\/www.huritamguc.com\/index.php?rest_route=\/wp\/v2\/pages\/264\/revisions\/407"}],"wp:attachment":[{"href":"https:\/\/www.huritamguc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}